I recently made my own version of Healthy Trail Mix snack bars using gluten free oats, roughly chopped almonds, walnuts and mixed seeds. I combined almond butter, raw honey and melted coconut oil with vanilla and a pinch of salt for a naturally balanced bar that is as nutritious as it is satisfying.

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I’ve always been on the hunt for a snack that’s quick to whip up and keeps me going throughout a busy day, so I was really excited when I came across this trail mix granola bar recipe. Its healthy, homemade twist makes it perfect for when I’m craving something crunchy without compromising on nutrition.

I start by mixing 2 cups of gluten free rolled oats with 1 cup of roughly chopped mixed nuts like almonds, cashews, and walnuts, and then add 1/2 cup mixed seeds including pumpkin, sunflower, and chia seeds. I also toss in 1/2 cup unsweetened dried fruit for a bit of tang.

I bind it together with 1/3 cup of almond butter, 1/3 cup raw honey, 1/4 cup melted coconut oil, 1 teaspoon vanilla extract, and a little salt, maybe even a pinch of cinnamon if I’m feeling fancy. This recipe is my go-to when I need an easy homemade granola bar that’s both healthy and delicious.

Why I Like this Recipe

I like this recipe cuz it’s super healthy and gives me a real boost of energy. It’s got all these good nuts and seeds that make every bite crunchy and satisfying. I also love that it’s gluten free so I can enjoy it without worrying about any bad stuff. Lastly, it’s really easy to make, which means I can whip it up whenever I need a quick snack or treat.

Ingredients

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Gluten free rolled oats offer fiber and healthy carbs to keep you fuled throughout the day.
Mixed nuts (almonds, cashews, walnuts) are packed with protein and good fats that help energize you.
Mixed seeds (pumpkin, sunflower, chia) give a boost of protein, fiber, and essential nutrients.
Unsweetened dried fruit like cranberries or raisins add natural sweetness and a burst of antioxidants.
Almond butter brings creaminess and rich flavor while supplying healthy fats.
Raw honey serves as a natural sweetener that bonds all ingredients together.
Coconut oil adds moisture and helps blend flavors in this tasty snack recipe.

Ingredient Quantities

2 cups gluten free rolled oats

1 cup mixed nuts (almonds, cashews, walnuts) roughly chopped

1/2 cup mixed seeds (pumpkin seeds, sunflower seeds, chia seeds)

1/2 cup unsweetened dried fruit (cranberries or raisins)

1/3 cup almond butter

1/3 cup raw honey

1/4 cup coconut oil, melted

1 teaspoon vanilla extract

1/4 teaspoon salt

Optional pinch of cinnamon

How to Make this

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1. Preheat your oven to 350°F and line an 8-inch square baking pan with parchment paper.

2. In a large bowl, mix together the gluten free oats, chopped mixed nuts, mixed seeds, and unsweetened dried fruit with the salt and a pinch of cinnamon if you like.

3. In a small saucepan over low heat, combine the almond butter, raw honey, and melted coconut oil until they are fully combined; then stir in the vanilla extract.

4. Pour the wet mixture into the dry ingredients and stir really well until everything is coated evenly.

5. Transfer the mixture into the baking pan and press it down firmly using the back of a spatula so that it sticks together.

6. Bake in the preheated oven for 20 to 25 minutes until its edges turn a light golden color.

7. Remove from the oven and let the pan cool down completely before lifting it out using the edges of the parchment.

8. Once cool, cut it into bars or squares as per your size preference and enjoy your healthy homemade trail mix granola bars!

Equipment Needed

1. Oven (set to 350°F)
2. 8-inch square baking pan
3. Parchment paper (to line the pan)
4. Large mixing bowl
5. Small saucepan
6. Spatula (for stirring and pressing the mix into the pan)
7. Measuring cups and spoons
8. Knife and cutting board (if your mixed nuts aren’t pre-chopped)

FAQ

Q: How long do these Trail Mix Granola Bars last?

A: They usually keep for about a week if you store them in an airtight container at room temp. You can also pop them in the fridge if you want them to last a bit longer.

Q: Can i freeze these bars?

A: Yeah, you can freeze them. Just make sure they have cooled completely and then wrap them up well in plastic wrap or foil before putting them in a freezer bag.

Q: Can i swap out the honey for something else?

A: Sure, you can use maple syrup or agave nectar, but the flavor might be a little different. Experiment to see which one you like best!

Q: What if i dont have all the nuts and seeds?

A: No worries, you can mix it up with whatever nuts or seeds you have on hand. It might change the texture and taste a bit but its still gonna be tasty.

Q: Should i toast the oats and nuts for extra crunch?

A: It's totally up to you, but toasting can boost the flavor and add some crunch. Just be careful not to burn them.

Trail Mix Granola Bars Recipe Substitutions and Variations

Gluten-free rolled oats: If you cant find these, try using gluten-free quinoa flakes or even rice crisps as a cool twist.
Mixed nuts: Not a fan or allergic? You can use a single type nut like walnuts, or double up on seeds like pumpkin and sunflower instead.
Almond butter: If you dont have almond butter on hand, peanut butter or cashew butter works just as well.
Raw honey: For a vegan option or if youre out, substitute with maple syrup (use a bit less since its more runny).

Pro Tips

1. Make sure you really press down the mixture into the pan so it sticks together well; if you dont press it enough, the bars might crumble when you cut them.

2. Let the whole mix cool completely before slicing it up, cause if it’s still warm it can fall apart and won’t hold its shape.

3. Toasting the nuts in a dry skillet for a few minutes can boost their flavor, but be careful not to burn them or they might taste bitter.

4. If you wanna switch up the flavor a bit, try using maple syrup instead of honey; just keep the heat low when melting your nut butters so they dont separate.

Trail Mix Granola Bars Recipe

Recipe by Bob Jones

0.0 from 0 votes

Servings

servings

Calories

306

kcal

Equipment: 1. Oven (set to 350°F)
2. 8-inch square baking pan
3. Parchment paper (to line the pan)
4. Large mixing bowl
5. Small saucepan
6. Spatula (for stirring and pressing the mix into the pan)
7. Measuring cups and spoons
8. Knife and cutting board (if your mixed nuts aren’t pre-chopped)

Ingredients

2 cups gluten free rolled oats
1 cup mixed nuts (almonds, cashews, walnuts) roughly chopped
1/2 cup mixed seeds (pumpkin seeds, sunflower seeds, chia seeds)
1/2 cup unsweetened dried fruit (cranberries or raisins)
1/3 cup almond butter
1/3 cup raw honey
1/4 cup coconut oil, melted
1 teaspoon vanilla extract
1/4 teaspoon salt
Optional pinch of cinnamon

Directions

Preheat your oven to 350°F and line an 8-inch square baking pan with parchment paper.
In a large bowl, mix together the gluten free oats, chopped mixed nuts, mixed seeds, and unsweetened dried fruit with the salt and a pinch of cinnamon if you like.
In a small saucepan over low heat, combine the almond butter, raw honey, and melted coconut oil until they are fully combined; then stir in the vanilla extract.
Pour the wet mixture into the dry ingredients and stir really well until everything is coated evenly.
Transfer the mixture into the baking pan and press it down firmly using the back of a spatula so that it sticks together.
Bake in the preheated oven for 20 to 25 minutes until its edges turn a light golden color.
Remove from the oven and let the pan cool down completely before lifting it out using the edges of the parchment.
Once cool, cut it into bars or squares as per your size preference and enjoy your healthy homemade trail mix granola bars!

Notes

Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.