Savory deli ham joins velvety cream cheese and tangy dill pickles to create an irresistible low carb bite. This inventive treat delivers a delightful harmony of flavors and textures that spark curiosity while pleasing the palate. A refreshing and unique twist on traditional appetizers, every bite invites a moment of pure indulgence. Enjoy.

I created this recipe because I really wanted a low-carb snack that is both tasty and quick to prep. I use eight slices of deli ham (thick cut works best) as the main roll-up base, then I spread a whole 8oz package of softened cream cheese evenly over each slice.
I then place half a dill pickle spear on each ham slice. Sometimes I add a pinch of black pepper to give it a little extra kick.
This combo of protein from the ham, fat from the cream cheese, and a tasty tang from the pickle makes for a perfect easy keto meal or snack. I like this roll up because it is simple and has a balance of flavors that keeps it interesting without any extra carbs.
Its low-carb goodness makes it ideal for anyone following a keto dinner plan or even just a quick keto snack.
Why I Like this Recipe
I like this recipe because its super easy to make and doesn’t take a lot of time when im in a hurry. I also love that its low-carb which helps me stick to my diet without feeling robbed of something tasty. The mix of cream cheese with dill pickles is really fun and surprising, giving each bite a nice tangy kick that i haven’t experienced with other snacks. Finally, i like that you can add a pinch of black pepper if you want an extra bit of flavor, making it totally customizable to my mood.
Ingredients

- Deli ham: This ingredient is a great source of protein and gives a salty flavor that makes the roll-ups savory.
Its a classic choice for any snack or meal.
- Cream cheese: Adds a creamy texture and good fats perfect for a keto diet.
It spreads easy and gives a rich taste to the roll.
- Dill pickles: They offer a tangy sour kick that balances out the saltiness from the ham.
They are crunchy and low in carbs.
- Black pepper: Optional but it gives a little extra flavor boost that some folks really enjoy.
Ingredient Quantities
- 8 slices deli ham (preferably thick cut for best roll-ups)
- 1 (8oz) package of cream cheese, softened so it spreads easy
- 8 dill pickle spears, halved lengthwise or cut into strips as you like
- Optional: a pinch of black pepper if you want a bit of extra flavor
How to Make this
1. Lay out all 8 slices of deli ham on a clean surface.
2. Spread the softened cream cheese evenly on each slice of ham so it spreads good.
3. Place a dill pickle spear, halved lengthwise or cut into strips, in the middle of the cream cheese on each slice.
4. If you like a little extra kick, sprinkle a pinch of black pepper on top.
5. Carefully roll up each slice of ham around the cream cheese and pickle.
6. For easier handling, you can secure each roll with a toothpick.
7. Chill the rolls in the refrigerator for at least 10 minutes before serving.
8. Enjoy your easy keto ham, pickle, and cream cheese roll as a delicious low-carb treat!
Equipment Needed
1. A clean working surface such as a countertop or cutting board
2. A butter knife or spreader for evenly applying the cream cheese
3. A small knife if you need to cut the pickles into strips
4. Toothpicks to secure the ham rolls
5. A refrigerator to chill the finished rolls before serving
FAQ
Easy Keto Ham, Pickle, & Cream Cheese Roll Recipe Substitutions and Variations
- If you ain’t a fan of ham, you can substitute with turkey slices or even roast beef for a different twist.
- If cream cheese isn’t available, try using ricotta or goat cheese – they both have a similar creamy texture.
- If dill pickles aren’t on hand, bread-and-butter pickles or even sliced pickled cucumbers work pretty well.
- If you’re not into black pepper, a pinch of paprika or chili flakes can add a nice kick instead.
Pro Tips
1) If you’re in a hurry, try warming the cream cheese in the microwave for about 10 seconds; it’ll spread way easier but be sure not to overdo it or it might melt too much.
2) Using thick cut ham makes a big difference—it holds up better and keeps the filling from slipping out when you roll ’em up.
3) A little extra kick can totally change the game—feel free to experiment by sprinkling in a dash of garlic powder or even a tiny splash of hot sauce along with the black pepper.
4) When you’re rollin’ things up, don’t overfill the ham; keeping it simple ensures the roll-ups stay neat and don’t fall apart when you move them around.
Easy Keto Ham, Pickle, & Cream Cheese Roll Recipe
My favorite Easy Keto Ham, Pickle, & Cream Cheese Roll Recipe
Equipment Needed:
1. A clean working surface such as a countertop or cutting board
2. A butter knife or spreader for evenly applying the cream cheese
3. A small knife if you need to cut the pickles into strips
4. Toothpicks to secure the ham rolls
5. A refrigerator to chill the finished rolls before serving
Ingredients:
- 8 slices deli ham (preferably thick cut for best roll-ups)
- 1 (8oz) package of cream cheese, softened so it spreads easy
- 8 dill pickle spears, halved lengthwise or cut into strips as you like
- Optional: a pinch of black pepper if you want a bit of extra flavor
Instructions:
1. Lay out all 8 slices of deli ham on a clean surface.
2. Spread the softened cream cheese evenly on each slice of ham so it spreads good.
3. Place a dill pickle spear, halved lengthwise or cut into strips, in the middle of the cream cheese on each slice.
4. If you like a little extra kick, sprinkle a pinch of black pepper on top.
5. Carefully roll up each slice of ham around the cream cheese and pickle.
6. For easier handling, you can secure each roll with a toothpick.
7. Chill the rolls in the refrigerator for at least 10 minutes before serving.
8. Enjoy your easy keto ham, pickle, and cream cheese roll as a delicious low-carb treat!











