Spinach Feta Quesadilla Recipe

I absolutely love this recipe because it’s a quick and easy way to indulge in gooey, cheesy goodness while still feeling a bit virtuous with all that spinach. Plus, the combination of feta and mozzarella gives it that perfect mix of tangy and creamy that never fails to satisfy my taste buds.

The mixture of flavors in my Spinach Feta Quesadilla is one I adore. It combines 1 cup of fresh spinach leaves (such a nutritional boost) with 1/2 cup of crumbled feta cheese (tangy goodness).

I also add 1/2 cup of shredded mozzarella (which is certainly creamy) and, to bind it all together, 1 tablespoon of olive oil.

Spinach Feta Quesadilla Recipe Ingredients

• Fresh Spinach: Rich in iron, vitamins A and C, and fiber.
• Feta Cheese: Provides calcium, healthy fats, and distinct tangy flavor.
• Flour Tortillas: Source of carbohydrates, they wrap the filling.
• Olive Oil: Heart-healthy fats, enhances flavors.
• Garlic: Adds a pungent, savory depth and immune-boosting benefits.

Spinach Feta Quesadilla Recipe Ingredient Quantities

• 2 large flour tortillas
• 1 cup fresh spinach leaves, chopped
• 1/2 cup crumbled feta cheese
• 1/2 cup shredded mozzarella cheese
• 1 tablespoon olive oil
• 1 clove garlic, minced
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)

How to Make this Spinach Feta Quesadilla Recipe

1. Preheat a frying pan on medium and pour in the olive oil.

2. Put the garlic into the skillet and sauté for approximately 1 minute until it becomes aromatic.

3. Place the spinch, which has been chopped, in the skillet and cook until it is no longer standing upright, which should take 2-3 minutes.

4. Take the spinach out of the frying pan and put it to the side.

5. Clean the skillet and put it back on the fire, so it’s at a medium heat.

6. Put a flour tortilla in the skillet.

7. Spread half of the shredded mozzarella cheese evenly over the tortilla.

8. Distribute the mixed garlic and spinach evenly atop the mozzarella.

9. Crumble the feta cheese over the spinach, then sprinkle with black pepper. If you like a bit more heat, add some red pepper flakes. That’s it! You’ve got an awesome spinach salad.

10. Place the second tortilla on top and add the remaining mozzarella cheese. Cook for about 3-4 minutes on each side until the tortillas are golden brown and the cheese is melted.

Spinach Feta Quesadilla Recipe Equipment Needed

1. Frying pan (skillet)
2. Cutting board
3. Chef’s knife
4. Garlic press or small knife (if not pre-minced)
5. Measuring spoons
6. Measuring cups
7. Spatula
8. Plate or bowl (to set aside cooked spinach)

FAQ

• Can I use whole wheat tortillas instead of flour tortillas?Whole wheat tortillas can indeed serve as a healthier substitute. They offer a somewhat different flavor and texture that melds splendidly with the spinach and feta.
• What can I substitute for feta cheese?If you would rather have a cheese with a milder flavor, goat cheese or ricotta can be good substitutes. Each will alter the flavor profile of the dish a bit, but won’t clash with the spinach.
• How do I cook the quesadilla if I don’t have a stovetop?The quesadillas can be baked in a preheated oven at 400°F (200°C). Place them in the oven for about 10 minutes, or until the tortillas are golden and the cheese is melted.
• Is it possible to make this recipe vegan?Absolutely, you can substitute vegan cheese for both feta and mozzarella, ensuring that your tortillas are also free of animal products.
• Can I add other ingredients?Definitely! Attempt to incorporate cut mushrooms, sun-dried tomatoes, or olives for added taste and texture.
• How can I store leftovers?Quesadillas that aren’t eaten can be wrapped in foil and stored in the refrigerator for up to 48 hours. If they need to be reheated, a skillet can be used while keeping the reheating time to a minimum to preserve crispiness.

Spinach Feta Quesadilla Recipe Substitutions and Variations

Choose whole wheat tortillas for a healthier option.
Instead of spinach, use kale or Swiss chard for a different flavor profile.
Substitute goat cheese for feta if you prefer a creamier texture.
Substitute Monterey Jack cheese for mozzarella in order to achieve a more subdued flavor.
Try using avocado oil in place of olive oil for a diverging nutritional profile.

Pro Tips

1. Garlic Enhancement To deepen the flavor, consider roasting the garlic in advance. Simply wrap a few cloves in foil with a drizzle of olive oil and roast them in the oven until they are soft and caramelized. This will add a sweet, mellow garlic flavor to your dish.

2. Crisping the Tortillas For even crispier tortillas, lightly brush the top of each tortilla with olive oil or melted butter before flipping. This enhances browning and creates a delicious texture.

3. Cheese Melting Tip To ensure the cheese melts evenly and thoroughly, cover the skillet with a lid while cooking. The steam will help melt the cheese, binding the ingredients and adding gooey perfection to your dish.

4. Spinach Alternative For added flavor, consider mixing in other leafy greens such as kale or arugula with the spinach. This will introduce different textures and enhance the nutritional value.

5. Flavored Tortillas Use flavored tortillas, such as spinach or sun-dried tomato, to add an extra layer of flavor to your dish. This can complement the ingredients and make the quesadilla more visually appealing.